EFNEP can help a person learn:
Basic Nutrition
- Healthy eating habits
- Nutrients the body needs, their functions and food sources
- Healthy snacks for children
- Eating for two
- Nutrition facts for the family
Resource Management
- How to stretch the available food dollars and food stamps
- Menu planning
- Use of commodity foods
- Shopping techniques
Food Preparation
- Healthy cooking methods
- Food preservation
- Food safety and storage
- Weight reduction
- Low-cost recipes
OSU Extension embraces human diversity and is committed to ensuring that all educational programs conducted by Ohio State University Extension are available to clientele on a nondiscriminatory basis without regard to race, color, age, gender identity or expression, disability, religion, sexual orientation, national origin, or veteran status.
Keith L. Smith, Associate Vice President for Agriculture Administration and Director, OSU Extension
TDD
No. 800-589-8292 ( Ohio
only) or 614-292-1868
Educational
programs provided with major support from the Franklin County Commissioners:
Mary Jo Kilroy, Dewey Stokes,and Paula Brooks.
Updated: January 2005