Join us for a six week series to learn about Better Health Self-Management. You'll problem-solve your health challenges with the support of other participants. This no-cost workshop series provides you with the tools to live a healthy life with a chronic condition. People with chronic conditions and caregivers are welcome.
WHEN: Wednesdays, May 3, 2023 - June 7, 2023, 10AM - 12:30PM
WHERE: Hilliard Food Pantry, 4410 Cemetery Rd., Hilliard, OH 43026
COST: Free
REGISTER: go.osu.edu/healthinaction Register by May 1st to receive a complimentary copy of the book Living a Healthy Life.
TOPICS:
- Healthy Eating
- Physical Activity
- Better Breathing
- Medication Management
- Communicating about Your Condition
- And more!
NOTES:
- Sessions are once a week for six weeks to share and connect with others. Please plan to attend all six weeks.
- Reserve two and half hours to attend each session. Breaks will be included.
- Contact Jenny Lobb, OSU Extension Educator, by email at lobb.3@osu.edu or by phone at 614-292-7775 with questions or if you are unable to register online.
Click here to view the flyer.