Incorporating the 7 Dimensions of Wellness into Daily Life

Repeats every week every Tuesday and every Thursday until Thu Apr 01 2021.
Tuesday, February 2, 2021 - 1:00pm to 2:00pm
Location:
Zoom
Contact email:
Contact name:
Loretta Sweeney
Contact phone:
614-292-8338

How do you focus on wellness in today’s changing world? The COVID-19 pandemic has shifted our daily routines, social lives, and how we interact with our environments. It is important to adapt our daily life to focus on improving our wellbeing, but this can be challenging. Join the OSU Extension, Franklin County Senior Series for a virtual workshop series, learning how to incorporate wellness into your daily routines.

We will explore the Seven Dimensions of Wellness including physical, emotional, intellectual, social, spiritual, environmental, and occupational. Each session will include discussion, engaging activities and resources to take home. You may view the event flyer here.

WHO: Adults 60+

WHEN: Tuesdays & Thursdays, February 2 - April 1, 2021, 1PM - 2PM

REGISTER: go.osu.edu/7dimensions by January 29th

REQUIREMENTS: Computer or smartphone with Zoom capabilities and internet access

MORE INFORMATION: Contact Rachel Salyers at salyersr@uindy.edu or Loretta Sweeney at sweeney.400@osu.edu