Master of Memory Series

Repeats every week every Wednesday 4 times.
Wednesday, February 2, 2022 - 1:00pm to 2:00pm
Location:
Bexley Public Library, 2411 East Main Street, Bexley, OH 43209
Contact email:
Contact name:
Jenny Lobb
Contact phone:
614-292-7775

In this four-part series you will learn how to protect and improve your memory. You will learn how memory works and how factors such as nutrition, physical activity, medication and medical conditions impact memory.

Sessions:

  • 2/2/22: Protect and ImproveYour Memory Part 1Leave this session with an overall understanding of how memory works and what impacts it.
  • 2/9/22: Protect and ImproveYour Memory Part 2Leave this session with diet strategies to reduce or limit memory loss.
  • 2/16/22: Protect and ImproveYour Memory Part 3Learn how memory works and the effect of medication on the aging brain.
  • 2/23/22: Protect and ImproveYour Memory Part 4Learn how memory works and the how exercise & physical/emotional conditions affect memory.

These free sessions will be offered at Bexley Public Library in-person and virtually. Please click on the session/sessions of your choice to register.