Join us for the Strong @ Heart Email Wellness Challenge.
WHEN: February 1, 2021 –March 14, 2021
WHO: Any adult with an email address
WHAT YOU RECEIVE:
- Email messages - 2 per week
- Health tracking log
- Tips, ideas, recipes, information
WHY: To improve your heart health - prevention, sleep, gratitude, foods, fats, sodium, dining out, activity, laughter
COST: No charge – participation is FREE
Please click here to view the event flyer.