Tai Chi for Arthritis & Fall Prevention

Repeats every week every Tuesday until Tue Apr 30 2024.
Tuesday, January 9, 2024 - 10:00am to 11:00am
Mount Carmel Healthy Living Center, 777 West State Street, Columbus, Ohio 43222
Contact email:
Contact name:
Jenny Lobb
Contact phone:

Want to improve your physical and mental balance? Developed by Dr. Paul Lam at the Tai Chi for Health Institute, this program uses Sun style forms to improve relaxation, balance, flexibility, and arthritis pain. Classes are offered as a series and do build on one another. It’s okay to miss an occasional class, but please know that by registering you are committing to the full series.

WHEN: Tuesdays, January 9, 2024 - April 30, 2024, 10AM - 11AM

WHERE: Mount Carmel Healthy Living Center, 777 West State Street, Columbus, Ohio 43222

COST: Free