Tai Chi for Beginners

Repeats every week every Monday and every Wednesday and every Friday until Fri Nov 04 2022.
Monday, September 19, 2022 - 9:30am to 10:30am

Join us for a Tai Chi for Beginners series.

Tai Chi has the following benefits:

  • Decrease Arthritis Pain and Helps Prevent Falls
  • Increased Flexibility 
  • Can be Done Seated or Standing
  • Improve Physical and Mental Balance 

WHEN: Mondays, Wednesdays, & Fridays, 9:30-10:30 a.m., September 19 - November 4, 2022

COST: Free

REGISTRATION: go.osu.edu/tai-chi-autum2022

For more information, contact Lorrissa Dunfee, dunfee.54@osu.edu or Rae Baker, baker.782@osu.edu