Join us for a Tai Chi for Beginners series.
Tai Chi has the following benefits:
- Decrease Arthritis Pain and Helps Prevent Falls
- Increased Flexibility
- Can be Done Seated or Standing
- Improve Physical and Mental Balance
WHEN: Mondays, Wednesdays, & Fridays, 9:30-10:30 a.m., September 19 - November 4, 2022