Tai Chi for Beginners

Thursday, February 2, 2023 - 2:30pm to 3:30pm
Contact email:
Contact name:
Lorrissa Dunfee

Join us for a Tai Chi for Beginners series.

Tai Chi has the following benefits:

  • Decrease Arthritis Pain and Helps Prevent Falls
  • Increased Flexibility 
  • Can be Done Seated or Standing
  • Improve Physical and Mental Balance 

WHEN: Tuesdays & Thursdays, 2:30PM - 3:30PM, February 2, 2023 - April 11, 2023

COST: Free

REGISTRATION: go.osu.edu/tai-chi-2023

For more information, contact Lorrissa Dunfee, dunfee.54@osu.edu or Rae Baker, baker.782@osu.edu