Join us for a Tai Chi for Beginners series.
Tai Chi has the following benefits:
- Decrease Arthritis Pain and Helps Prevent Falls
- Increased Flexibility
- Can be Done Seated or Standing
- Improve Physical and Mental Balance
WHEN: Tuesdays & Thursdays, 2:30PM - 3:30PM, February 2, 2023 - April 11, 2023
For more information, contact Lorrissa Dunfee, email@example.com or Rae Baker, firstname.lastname@example.org