Join Family and Consumer Sciences Educator, Jenny Lobb, for an in-person Tai Chi for Beginners series.
Benefits of Tai Chi:
- Decrease Arthritis Pain and Helps Prevent Falls
- Increased Flexibility
- Can be Done Seated or Standing
- Improve Physical and Mental Balance
WHEN: Fridays, 9AM - 10AM, August 18 - December 15, 2023 (No class on November 10 or November 24.)
WHERE: Kunz-Brundige Franklin County Extension Building, 2548 Carmack Rd., Columbus, OH 43210
COST: No charge, courtesy of OSU Extension
For more information, contact instructor Jenny Lobb, firstname.lastname@example.org or 614-292-7775.
Click here to view the series flyer.