Tai Chi for Beginners

Repeats every week every Tuesday and every Thursday until Thu Mar 07 2024.
Tuesday, January 17, 2023 - 1:30pm to 2:15pm

Join us for an online virtual Tai Chi Series. 

Benefits of Tai Chi:

  • Decrease Arthritis Pain and Helps Prevent Falls
  • Increased Flexibility
  • Can be Done Seated or Standing
  • Improve Physical and Mental Balance

WHEN: Tuesdays & Thursdays, January 16 - March 7, 2024, 1:30PM - 2:15PM

WHERE: Virtual Register to receive a Zoom access link. 

COST: No charge, courtesy of OSU Extension

REGISTER: go.osu.edu//taichi-winter2024

For more information, contact Caitlin Smith-Mathews Mathews-smith.1@osu.edu or Lorrissa Dunfee dunfee.54@osu.edu.

Click here to view the series flyer.