Join us for an online virtual Tai Chi Series.
Benefits of Tai Chi:
- Decrease Arthritis Pain and Helps Prevent Falls
- Increased Flexibility
- Can be Done Seated or Standing
- Improve Physical and Mental Balance
WHEN: Tuesdays & Thursdays, January 16 - March 7, 2024, 1:30PM - 2:15PM
WHERE: Virtual Register to receive a Zoom access link.
COST: No charge, courtesy of OSU Extension
REGISTER: go.osu.edu//taichi-winter2024
For more information, contact Caitlin Smith-Mathews Mathews-smith.1@osu.edu or Lorrissa Dunfee dunfee.54@osu.edu.
Click here to view the series flyer.