Tai Chi for Beginners Virtual Session

Repeats every week every Tuesday and every Wednesday until Wed Mar 05 2025.
Tuesday, January 14, 2025 - 2:30pm to 3:15pm
Contact email:
Contact name:
Holly Bandy

Join us for a virtual session of Tai Chi for Beginners. 

WHEN: Tuesdays & Wednesdays, January 14 - March 5, 2025, 2:30PM - 3:15PM

WHERE: Virtual

REGISTER: go.osu.edu/taichi125

This program uses Sun Style Tai Chi forms to:

  • Improve physical and mental balance
  • Increase flexibility
  • Decrease arthritis pain
  • Help prevent falls

Tai Chi for Beginners can be done seated or standing!

Questions? Contact Holly Bandy at bandy.54@osu.edu