Join us for a virtual session of Tai Chi for Beginners.
WHEN: Tuesdays & Wednesdays, January 14 - March 5, 2025, 2:30PM - 3:15PM
WHERE: Virtual
REGISTER: go.osu.edu/taichi125
This program uses Sun Style Tai Chi forms to:
- Improve physical and mental balance
- Increase flexibility
- Decrease arthritis pain
- Help prevent falls
Tai Chi for Beginners can be done seated or standing!
Questions? Contact Holly Bandy at bandy.54@osu.edu