Join Family and Consumer Sciences Educator, Jenny Lobb, for an in-person Tai Chi for Beginners series.
Benefits of Tai Chi:
Decrease Arthritis Pain and Helps Prevent Falls
Increased Flexibility
Can be Done Seated or Standing
Improve Physical and Mental Balance
WHEN: Fridays, 9AM - 10AM, August 18 - December 15, 2023 (No class on November 10 or November 24.)