December 19, 2024 - 1:39pm -- byrd.282@osu.edu

Caregivers give so much of themselves that, sometimes, they struggle with caring for themselves. Join OSU Extension Educator Jenny Lobb to learn about mindfulness and coping with stress, and to gain tips and strategies for mindful living. These FREE classes hosted by the Golden Buckeye Center for Dementia Caregiving are designed to equip healthy adults with practices and skills to strengthen the mind and body connection and promote holistic health and wellness across the lifespan. For information and to register: go.osu.edu/gbc-mindful-wellness.