As the leaves begin to fall, we get closer to the Holiday season. This Holiday season choose to maintain and not gain weight! Join OSU Extension, Franklin County as our Family and Consumer Sciences program area begins the Zero Weight Gain Email  Wellness Challenge. Participation is free! From November 20, 2017 through January 2, 2018, two email messages filled with encouraging links and a health tracking log will be sent weekly to each enrolled participant.

To improve your over-all health and well-being this winter, please visit go.osu.edu/FrankZWG17 to enroll in the email wellness challenge. Click here to access the 2017 Zero Weight Gain Challenge Log to track your progress. For more information, contact Family and Consumer Sciences Educator, Marilyn Rabe at rabe.9@osu.edu or 614-866-6900 x215.