Live Healthy, Live Well is a team of Ohio State University Extension Educators concerned with health and wellness. Our goal is to help individuals improve their health through science-based information. Family Consumer Sciences Educator, Jenny Lobb is able to offer email wellness challenges, lunch and learn presentations and cooking demonstrations, and other educational messages designed to help individuals make informed choices about healthy eating, active living and overall improved messages.
How to Get involved:
- Subscribe to our wellness blog: www.livehealthyosu.com
- Follow us on Facebook: www.facebook.com/livesmartohio
- Join or request an email wellness challenge
- Watch previously recorded webinars: livehealthyosu.com/webinars/
- Contact Jenny to schedule a lunch and learn presentation or cooking demonstration. Potential topics include:
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- Air Frying
- Beating the Winter Blues
- Cooking Under Pressure (using an Instant Pot/electric pressure cooker)
- Digital Detoxing
- Globally Inspired Heart Healthy Cooking
- Gluten Free Eating
- Healthy Eating for Healthy Aging
- Heart Healthy Eating
- Meatless Meals and Plant-based Eating
- Nutrition for Cancer Prevention
- Reducing Food Waste
- Using Your Seasonal Produce
- Whole Grains from around the World
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